Our Class Plans
BEcause you're worth it!
Your body is your most valuable asset, so treat it with kindness and care. Embrace the fact that your body is designed to work and thrive, so invest in it and keep it moving and working for you!
Personal Training
Your training sessions are centered around your personal goals as well as your movement patterns. Often times, whether through injury, trade or repetitive motion, we develop imbalanced muscle relationships wherein some muscles become over active while others remain under active. Those imbalances can cause pain, inhibit range of motion or lead to injury. It is the intention of personal training to work at correcting these imbalances and get you to a place where you feel strong, healthy and ready to enjoy life! Specific goals will always be addressed but learning proper movement patterns is the frame work on which strength is built.
55 MINUTE
CLASS PACKS
$80 for One
$375 for Five (5)
$725 for Ten (10)
55 MINUTE MONTHLY
$280 for Four (4) s/month​
$545 for Eight (8) /month
**Same day every week
30 MINUTE CLASS PACKS
$45 for One
$200 for Five (5)
$390 for Ten (10)
30 MINUTE MONTHLY
$160 for Four (4) s/month​
$300 for Eight (8) /month
**Same day every week